According to Luke 10:27 we are to love our neighbor as ourself. That’s a real issue if your don’t know how to love yourself.
Make this month F.L.Y.! In the First Love Yourself (F.L.Y.) month we’re going to move from safe-care to self-love.
Everyday below is a new topic for you to journal about, think about, or even post about. Don’t forget to Join the private Facebook Group and share your progress. Share on your personal page using the #4weekselflovechallenge
Day – 1 What is your biggest struggle loving yourself ?
Day 2 – What good habit do you want to begin this month?
Day 3 – What is a compliment you struggle to accept about yourself?
Day 4 – What is something you need to start saying yes to?
Day 5 – Get rid of one thing that limits your belief that you have about yourself or your abilities. What is it?
Day 6 – What do you need to forgive yourself for?
Day 7 – Name a thing you love about your body and personality.
Day 8 – Where in your life do you need to slow down and take your time?
Day 9 – What’s something in your life that you need to get rid of?
Day 10 – How can you set better boundaries in your life?
Day 11 – How would you describe yourself, in a loving way, to a stranger?
Day 12 – What things make you feel happy to be alive?
Day 13 – Take a selfie just as you are. Find one thing you love about it.
Day 14 – How would your younger self be proud of you today?
Day 15 – What are you afraid to ask for?
Day 16 – What do you need to speak up about?
Day 17 – What is the most loving thing you’ve ever done for yourself?
Day 18 – When was the last time you indulged yourself?
Day 19 – What’s one change you can make to increase your happiness?
Day 20 – How are you making the world a better place?
Day 21 – How can you give yourself a break today? (mental, emotional, financial or physical)
Day 22 – What is something you’re working on that you believe you deserve?
Day 23 – What things make you feel bad but you do them anyway?
Day 24 – What does your support system look like? How can you make it stronger?
Day 25 – What is something you wish someone would say to you?
Day 26 – What things are you really, really good at?
Day 27 – What parts of yourself are you ashamed of? Why?
Day 28 – What is one choice you can make right now that your future self will thank you for?
Day 29 – Who are your role models and what qualities do you share with them?
Day 30 – What labels, either positive or negative, do you assign to yourself?
Day 31 – Going forward, how can you commit to loving yourself everyday?